Spring allergies threaten to ruin my favorite time of year, especially since I avoid taken medications as much as possible. My go-to natural treatment for allergies is Lavender.
* put a drop or two in your hand, then use a finger to spread some down your nose and cheek bones
* cup your hand to your face and breathe in the aroma
* drop a couple drops on your pillow at night (will help you relax, too!)
Other benefits of Lavender:
* it is great to treat sunburns
* eases sore muscles
* de-stress, promotes relaxation
Lavender is one of the most versatile Essential Oils there is...and one I do not let us run out of.